Yoga, Nutrition and Chiropractic

by Chiropractors Brighton on November 10, 2010

Making lifestyle changes that increase your energy, vitality and well-being.

It is a pleasure to introduce you to Rebecca Wilson.  Rebecca is a Naturopathic Nutritionist and Yoga Instructor – formerly owner of the Down To Earth Health Food Store in Portland Road, Hove.  Rebecca is able to advise on healthy eating, including meal and menu ideas, supplementation if necessary, testing if required and support to introduce lifestyle changes that may be necessary to help you regain your health while working in co-operation  with your Chiropractor.  Rebecca endorses and understands the value of posture as it relates to health, since your spine houses the nervous system – the powerhouse of the body!  Regular yoga practice can help to make improvements in strength, flexibility, tone, concentration, focus and release of physical tension, while bringing about a sense of wellbeing.  Yoga and Nutrition perfectly fit the Eat Well, Move Well, Think Well Lifestyle model we recommend.

Contact Rebecca here: www.rebeccawilsonhealth.com

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