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In our last blog post we discussed how having a healthy immune system helps to ward off flu and disease – this is our best defense! There has been a lot of discussion among scientific researchers about the part vitamin D plays in supporting the immune system and I would like to refer you to Dr James Chestnut’s blog where he talks about vitamin D and the effect of stress on the immune system. He also discusses the part that posture and Chiropractic plays in helping to keep the immune system healthy. Dr James Chestnut coined the term Eat Well, Move Well and Think Well – the three lifestyle factors that influence our health (and of course our immune system).
The blog post picture is of Damon at his work-out at the Cross Fit Gym
Have you considered how your nervous system controls and co-ordinates virtually every cell, tissue, muscle, gland and organ in your entire body and that your nervous system is housed in the moving bones of the spinal column. Maybe now is the time to have a check up.
Visit our clinic for a personal consultation with one of the Doctors of Chiropractic to find out how your nervous system may be the key to getting well and keeping well! Chiropractic Life is passionately committed to your success and provides specialized care for many health problems not commonly associated with the spine.
CALL NOW to schedule your free (no obligation) consultation to see if we can help you. You’ll be glad you did!
Chiropractic Life, 88 Portland Road, Hove BN3 5DL - Phone 01273 208188
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