Drinking Water To Ease Back Pain?

by Chiropractors Brighton on May 22, 2010

Pure Adam's Ale - Just What The Doctor Ordered!

It is so easy to forget the value of drinking water – refresh you mind with these few facts and refresh you body with a glass of water! Like the information about coke, this info was also shared by Nancy Sanderson from Young Living.

75% of Americans are dehydrated – a statement which most likely applies to half of the worlds population.

In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hunger.

Even mild dehydration will slow down our metabolism as much as 3%.

One glass of water will shut down midnight hunger pangs for almost 100% of the dieters studied in a University of Washington study.

Lack of water is the number one trigger of daytime fatigue.

Preliminary research indicates that 8 – 10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.

A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic maths and difficulty focusing on the computer screen or on a printed page.

Drinking five glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.

Use a safe plastic bottle to drink from – one that does not leach organochlorines into your water!

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11 Ways to Decrease Back Pain - Dr Steve Tucker, BSc DC, chiropraticien Montreal Chiropractor
July 5, 2012 at 7:59 pm

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