From the category archives:

Wellness

Express Your Health and Performance Potential – Part 2

October 31, 2011

Dr James Chestnut reveals astonishing new research about our genes – blowing the theory that we have a pre determined health pattern from our parents.  Knowing we can influence our health by as much as 98% is empowering and leaves us without excuse!   Although this particular video has some non pc moments, the content is [...]

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Universal Remedy

October 24, 2011

A good laugh and a long sleep are the best cures in the doctor’s book – Irish Proverb Dr Richard McMinn – Chiropractor Brighton Dr Helen Martin – Chiropractor Brighton Dr Helen Taylor - Chiropractor Brighton Chiropractor Haywards Heath Richard N McMinn DC Image sourced from United Chiropractic Association (with permission)

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Express Your Health and Performance Potential – Part 1

October 20, 2011

Dr. Chestnut’s revolutionary protocols for wellness and prevention are based on over 24 years of scientific research regarding the human genetic requirements with respect to nutrition, exercise, thoughts and emotions. He has spent over two decades researching and finding the answers to many of life’s puzzling questions in regard to expressing our health and human [...]

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Largest Chiropractic Conference In The United Kingdom!

October 17, 2011

Some said it wouldn’t last.  Some said “give them six months” – now it is the largest meeting of Chiropractic delegates in the United Kingdom!  That is/was the United Chiropractor’s Association  annual Conference in Birmingham over the weekend -  and we were there! Over the years there have been many individuals and organisations trying to [...]

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The Chiropractic Difference!

October 12, 2011

Yes, Chiropractic is different!  Different because Chiropractors do not use drugs or surgery – they remove interferences to the nervous system super highway to allow the body to heal itself naturally, as nature intended. In the process, people sometimes use words to describe what Chiropractors do – however you can – “Pop” a cork “Crack” [...]

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How To Improve Your Positive Mental Attitude

July 13, 2011

In yesterday’s post we talked about “thinking well”  and the part a positive mental attitude plays in contributing to health and vitality. Horticultural Therapy is one such solution to helping you to Think Well, Eat Well and Move (Well). The restorative and beneficial qualities of gardening have been demonstrated by many ancient cultures throughout the [...]

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Are Canned Foods Really Healthy?

July 6, 2011

Chiropractors Brighton and Hove It depends on which foods have been canned, but fresh is always best! Canned foods undergo a heat process which destroys nutrients and affects food to varying degrees  -  depending on which food it is.  Fruit and vegetables are more easily affected than beans. Fruits and vegetables are especially important sources [...]

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