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Chiropractic and Sports Performance

August 26, 2009

What’s been happening in the Algarve? Recently the World Chiropractic Congress was held in Vilamoura, Portugal. This event brought over 800 specialists from all over the globe. Medal winning Portuguese athlete, Francis Obikwelu – the European 100 and 200 metres champion and 100m silver medalist at the 2004 Games in Athens took part in the [...]

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Ridiculously Simple Steps To Transform Your Health (and Life) : Step Three

August 24, 2009

Most people face adversity in their lives at some time or another but how we react or respond to it is what determines the quality of our daily joy. Dr Robert Emmons, a teaching professor and research scientist at the University of California at Davis and editor-in-chief of the Journal of Positive Psychology has recently [...]

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Ridiculously Simple Steps To Transform Your Health (and Life) : Step Two

August 12, 2009

It takes a full and total commitment to passionately engage in transformation. Time, effort, focus and determination to make changes. Health is a result of the choices we make, it does not come by chance and in the world we now live in there are many obstacles that prevent us from being healthy naturally. It [...]

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Ridiculously Simple Steps To Transform Your Health (and Life) : Step One

August 6, 2009

For our very first Ridiculously Simple Steps To Transform Your Health (and Life) we are going to discuss the β€œF” word! Introducing Fresh Fibre First! By introducing fresh fibre before each meal – a piece of raw fruit or vegetable, you will automatically improve your digestion! Simply and easily. This is a seriously simple step [...]

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Your Amazing Body

August 5, 2009

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What Is A Subluxation

July 23, 2009

Answer: a minor spinal misalignment. In simplest terms, a subluxation (a.k.a. Vertebral Subluxation) occurs when one or more of the bones of your spine (vertebrae) move out of position and create pressure on, or irritate spinal nerves. Spinal nerves are the nerves that come out from between each of the bones in your spine. The [...]

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Chiropractic – Safe and Simple

July 20, 2009

Chiropractic is so safe and so simple – remove the interference and allow the body to function as it was designed to do! Most people start chiropractic care because of a specific injury or symptom, usually after they have tried the usual mainstream approaches. Then a friend or family member who has had great success [...]

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