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Is Our Health Under Threat?

August 31, 2010

Information sourced from Mercola.com There’s compelling scientific evidence demonstrating that GM foods can cause a number of health problems, and that these health problems may get more and more critical with each passing generation. Dr Mercola recently interviewed GMO expert Jeffrey Smith on this topic. In that interview, he discussed a recent Russian animal study [...]

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How To Slim While Snacking!

August 12, 2010

Did you know that the act of eating, actually uses up calories?  5 – 15% of your daily energy expenditure is used digesting, absorbing and storing the food we eat.  The secret to using snacking to lose or maintain weight is to choose your snacks wisely.  Eating small protein rich snacks approximately every three hours [...]

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What Happens When We Ignore Warning Signs?

August 6, 2010

This should be a reminder never to ignore warning signals of any kind!   The same applies to the warning signals of the body.  Pain and malfunctions of any kind in the body are warning signals which should be embraced because they are telling us something that we are doing/not doing is not working for us, [...]

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Symptoms Are Your Body’s Cries For Help!

May 12, 2010

Are You Listening To Your Body What do we do if an indoor plant looks sick?   Of course we consider what is lacking!  First we check to see if it is sufficiently hydrated, then we consider if it is getting enough light or perhaps it needs some plant food.  If it is leaning to one [...]

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Calcium For Your Bones And Your General Health

May 10, 2010

Most people know calcium is needed for building strong bones, but although the vast majority of this mineral is stored in your bones and teeth, it is also used by the body for other processes as well. It plays a role in muscle contraction, blood clotting and cell membrane function and helps regulate the activity [...]

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Chiropractic Support For Multiple Sclerosis and Parkinson’s Disease

May 7, 2010

Irregardless of where you are in terms of your health, Chiropractic Care can help to improve your quality of life – especially if you spend a lot of time confined to inactivity.  The spine houses the nervous system which is responsible for virtually every cell, tissue, muscle, gland and organ in the entire body and [...]

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