From the category archives:

Think Well

The Power Of Unconscious Thought!

July 12, 2010

Cutting-edge science has proven that YOU are the master of your own health.  How empowering is that! An interesting study was done on hotel maids by Harvard psychologist Ellen Langer. Eighty eight maids were divided into two groups. One group was educated on how much exercise they got when they climbed stairs, made beds and [...]

Read the full article →

Perfect For Any Season!

June 12, 2010

Eating Well, Moving Well and Thinking Well are the keys to true health. Raising the “vibe” is part of the Thinking Well component and is perfect for any season! The following link is a fabulous reminder of spring even though we are heading right on into summer http://www.youtube.com/watch?v=s7ILP7bbd-g

Read the full article →

The Miracle Of Honey

June 5, 2010

“Let food be thy medicine and medicine be thy food.” –Hippocrates (460-377 B.C.) Honey has been used for healing and as a health food for thousands of years and it has occupied a prominent place in traditional medicines throughout world history  The ancient Egyptians, Assyrians, Chinese, Greeks and Romans applied honey to wounds and used [...]

Read the full article →