From the category archives:

Eat Well Move Well Think Well

How Does Your Body Heal?

August 1, 2011

The power that made the body heals the body – and it doesn’t happen any other way!! Chiropractors remove interferences to the super highway – the spine, which houses the nervous system -  to allow this to happen, because your nervous system controls and co-ordinates virtually every other cell, tissue, muscle, gland, organ and system [...]

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How Do We Spend It?

July 16, 2011

Every day of our lives we are given 86,400 of them!  We cannot carry them forward until to tomorrow.  When they are gone, they are gone!   We cannot hoard it, save it, store it, invest it or give it away.    It is only ours to use. Time!  86,400 seconds every day! The question is – [...]

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How To Improve Your Positive Mental Attitude

July 13, 2011

In yesterday’s post we talked about “thinking well”  and the part a positive mental attitude plays in contributing to health and vitality. Horticultural Therapy is one such solution to helping you to Think Well, Eat Well and Move (Well). The restorative and beneficial qualities of gardening have been demonstrated by many ancient cultures throughout the [...]

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Attitude Can Help Or Hinder Our Health!

July 12, 2011

Thinking Well, along with Eating Well and Moving Well provides an incredibly strong platform to build your health.  The power of the mind to “be well” cannot be over estimated. Watch this beautiful short movie – it will inspire your Positive Mental Attitude! Attitude is Everything Consult a Chiropractic Life Chiropractor to help you to [...]

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Are Canned Foods Really Healthy?

July 6, 2011

Chiropractors Brighton and Hove It depends on which foods have been canned, but fresh is always best! Canned foods undergo a heat process which destroys nutrients and affects food to varying degrees  -  depending on which food it is.  Fruit and vegetables are more easily affected than beans. Fruits and vegetables are especially important sources [...]

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Naturally Healthy!

June 8, 2011

Chiropractors in Brighton and Hove There is trauma in separation from nature. It’s official: depriving your children of physical contact with the ‘Dirty, Outside World’ is bad for their health; a certain exposure to germs is essential for a child’s development; pure exposure to various micro-organisms and other environmental factors leads to pure immune resistance, [...]

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We Need To Be Asking The Right Questions In Order To Get The Right Answers

June 3, 2011

Dr James Chestnut helps us ask the right questions so that we can know the right answers! What is the Wellness & Prevention Paradigm? What are it’s major premises and/or assumptions? How does this differ from the allopathic paradigm and the major premises or assumptions of this paradigm? How do allopathic and wellness & prevention practitioners [...]

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